Grilled Chicken Breast. In theory, it sounds really good…especially when I am trying to eat a little healthier or I want an alternative to a hamburger. However, when I’m out, so oftentimes I find myself disappointed by a grilled chicken breast. It is usually for one of two reasons…or in the worst-case scenario, two of…
Mediterranean Recipes
Fresh, bright, olive oil-forward, and built on produce that actually tastes like something. Mediterranean cooking is the broader tradition that connects Greek, Spanish, Middle Eastern, and more — these are the dishes that live in that sun-drenched overlap, where the flavors speak for themselves.
Kabobs!
We’ve been having a bit of a heatwave here in Los Angeles. This past week, we’ve been seeing temperatures over 100°F. I’ve been threatening to head back to Atlanta for some reprieve, but it’s been over 90°F there and then there’s the humidity. All that to say, after a cool start to the Summer, Summer…
Tiny Kitchen Keto Month:Keto Almond-Crusted Fish
I always laugh thinking that a few short years ago I did not like fish….at all. Although, the funny thing really is that there are actually a lot of foods (and I mean a LOT of food) that I didn’t like growing up. Most of the food I didn’t like…was because I didn’t like them. …
How to Make a Grain Bowl
Protein-packed and great tasting, this Tiny Kitchen Big Taste Grain Bowl is a great way to eat healthy and help you get in shape.
Roasted Cauliflower Steaks
Around the holidays, a lot of the food is heavy and not always the healthiest. So, I am always looking to create a recipe or two that can help lighten up this time of year. This Christmas Cauliflower Steak recipe is just perfect to serve as a vegetarian entréeor as a side dish with your…
Tuscan Kale Salad
I am always in the mood for a hearty salad…one that will fill me up…even though there is no meat. This Tuscan Kale Salad fits the bill with layers of rustic Lacinato Kale, sweet peppers, radishes and strawberries. Top that with some feta cheese, crushed pistachio nuts, lemon zest and our homemade Tiny Kitchen crunchy…
Avocado Baked Eggs
Admittedly, I am one who, more often than not, skips breakfast. It’s not good. I know. I know. And…actually, I notice a difference on the days when I’ve had a good breakfast versus those where I don’t have anything…or I think I’ll get by with a cup of coffee and a protein bar. Never seems…
How to Make Hummus
I love easy recipes that taste great. Hummus is one of those. And it’s funny, think about it, when is the last time you thought to make hummus at home? What? Never? Hey, I totally get it…that was me! Hummus just seemed to be one of those items that’s easier to pick up at the…
Tabouli!
When I travel, of course I love to see the sights, especially when it’s something like the Pyramids, the Colosseum or the Eiffel Tower. The times that are most memorable to me, though, are those experiences I have with the local people. And one thing you can count on, especially when traveling outside of the…
Mom’s Vegetable Soup
New Year! New You! Yes, it is one of those cheesy clichés that is associated with every diet commercial and gym membership advertisement out there….so why not a food blog and YouTube Channel. (Haha…literally, as I am writing this, I just got a notification on my phone from the store Target, saying: New year, new…
Arugula Feta Melon Salad
Summer is in full swing and nothing beats the heat quite like a cool, crisp and refreshing salad. I don’t know about you, but when I hear cool, crisp and refreshing, one word comes to mind: Watermelon. Hey, it’s not just a summertime snack anymore. We’re taking this all-time summer favorite and mixing it with…
Mediterranean Swordfish
I love to travel. And while I enjoy seeing the sights, my perfect trip involves mixing in with the locals. That’s when I feel like I’m truly experiencing the culture. Part of mixing in with the locals, for me, is enjoying the foods that are unique to the place I’m visiting. I’m always fascinated by…