Hummus

This recipe for hummus that is faster than going to the store to buy a tub! With that time savings, now we can focus on more important things…like do you call them Garbanzo Beans or Chick Peas???

Prep Time10

Total Time10

Course: Appetizer

Cuisine: Healthy, Middle Eastern, Vegan, Vegetarian

Keyword: chick peas, dip, garbanzo beans, hummus, middle eastern, pita bread, spead

Servings: people

Calories: 709kcal

Author: Fucci

Ingredients

SO WHAT YOU'RE GONNA NEED IS:

16 ounces Garbanzo Beans (also called Chick Peas)
2 Tablespoons Tahini
1 Lemon
1 clove Garlic
1 Tablespoon Greek Yogurt
To taste Salt
1/4-1/3 cup Olive Oil
1/2 teaspoon Tabasco Sauce (use less if desired)

YOU'LL ALSO NEED:

Instructions

Rinse and strain Garbanzo Beans. Remove any skins if necessary.
Add Tahini, freshly squeezed Lemon Juice, pressed Garlic, Hot Sauce and Olive Oil.
Pulse to mix.
Add Salt and Greek Yogurt.
Continue to mix until it reaches a rich, creamy consistency.

Nutrition