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Scrambled Eggs (Hot 'n' Fast Method)
We use high heat and cook those eggs quickly! It gives a large curd of egg that pairs great with sausage, egg and toast.
Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
Total Time
8
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
American
Keyword:
curd, eggs, fast cooked, healthy breakfast, scrambled, scrambled eggs
Servings:
1
serving
Calories:
224
kcal
Author:
Fucci
Ingredients
SO WHAT YOU'RE GONNA NEED IS:
3
Eggs
1
teaspoons
Butter
To taste
Salt
To taste
Pepper
YOU'LL ALSO NEED:
Frying Pan
Silicone Spatula
Mixing Bowl
Fork
Instructions
Crack eggs into mixing bowl.
Season with salt and pepper.
Whisk with fork vigorously until frothy
Add butter to a pan over medium high heat. Let butter melt.
Add Eggs and let them start to firm up.
Using a silicone spatula, fold the eggs into the center of the pan, creating large curds of Egg. Cook until firm.
Nutrition
Calories:
224
kcal
|
Protein:
16
g
|
Fat:
16
g
|
Saturated Fat:
6
g
|
Cholesterol:
501
mg
|
Sodium:
223
mg
|
Potassium:
182
mg
|
Vitamin A:
840
IU
|
Calcium:
74
mg
|
Iron:
2.3
mg