Italian Chopped Salad

No ratings yet

Chop, chop your way to happiness with this authentically Italian Chopped Salad. As my dad would say, it’s got “tons of goodies” in there: pepperoni, salami, provolone cheese, Kalamata olives, garbanzo beans, roasted red peppers, pepperoncini peppers, onions and parmesan cheese. Yum!

Prep Time20

Total Time20

Course: Main Course, Salad, Side

Cuisine: Italian, Salad

Keyword: brie cheese, cheese, chopped, chopped salad, garbanzo beans, italian, italian chopped salad, olives, onions, Pepperoncini, pepperoni, roasted red peppers, salad, salami

Servings: servings (main)

Calories: 552kcal

Author: Fucci

Ingredients

SO WHAT YOU'RE GONNA NEED IS:

2 cups Romaine Lettuce
1/4 cup Garbanzo Beans
1/4 cup Provolone Cheese
1/4 cup Black Olives
1/4 cup Red Onion
1/4 cup Pepperoni
1/4 cup Salami
1/4 cup Pepperoncini Peppers
1/4 cup Roasted Red Peppers
1 Tablespoon Parmesan Cheese
To taste Traditional Italian Salad Dressing

YOU'LL ALSO NEED:

Instructions

Chop up the Romaine lettuce into 1/4 inch pieces. Add to salad bowl.
Chop all the other ingredients (Pepperoni, Provolone Cheese, Salami, Red Onion, Roasted Red Pepper, Pepperoncini Peppers, Garbanzo Beans, Kalamata Olives) about 1/4 inch in size. (The garbanzo beans can remain whole. Arrange on top of the salad alternating colors around the bowl. I like to put the olives in the center.
Sprinkle with Parmesan Cheese and it’s ready to present.
Before you’re ready to serve, add Salad Dressing and toss.

Notes

I love this recipe because measurement really don’t matter. It is all about your personal preference. To get you started, though, I’d recommend about 1/4 – 1/2 cup of each topping.

Nutrition