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Big Fat Greek Frittata
In celebration of the Greek culture, we’re cooking up our Frittata with golden Greek touch! ΖΗΤΩ Η ΕΛΛΑΣ! Long live Greece!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
Greek, Italian, Mediterranean
Keyword:
eggs, feta cheese, frittata, greek, mediterranean, omelette
Servings:
1
8" Frittata
Calories:
604
kcal
Equipment
Frying Pan
Silicone Spatula
Sharp Knife
Ingredients
6
Eggs
1 1/2
Tablespoons
Feta Cheese
1/2
cup
Baby Spinach
5
Cherry Tomatoes
5
Kalamata Olives
(pitted)
3
Green Onions
1
Tablespoon
Butter
To taste
Salt
To taste
Pepper
Instructions
Prepare the Eggs:
Crack Eggs into a small Bowl. Add Salt and Pepper. Whisk until thoroughly mixed.
Add Feta Cheese to Beaten Egg. Give it a slight mix.
Prepare the Ingredients:
Slice Olives and Tomatoes in Half.
Cut whites of Scallions in to 1/4 inch slices.
Cut greens of Scallions in to 1/8 inch slices and keep for a garnish.
Hand tear Baby Spinach into bite-sized pieces
Cook it up…first on the stove, then under the broiler:
In a small frying pan over medium heat, add 1/2 Tablespoon of Butter.
Immediately add Olives, Tomatoes, Baby Spinach and only the whites of the Scallions.
Sauté until heated through and the Spinach is wilted and water has cooked out.
1Add remaining 1/2 Tablespoon butter to keep egg from sticking.
1Add Egg mixture and cook until the Egg starts to set firm up around the sides.
1Place under 400 broiler for about 4 minutes or until the egg is nice and golden brown on top.
Nutrition
Calories:
604
kcal
|
Carbohydrates:
10
g
|
Protein:
39
g
|
Fat:
45
g
|
Saturated Fat:
20
g
|
Cholesterol:
1035
mg
|
Sodium:
1098
mg
|
Potassium:
733
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
4140
IU
|
Vitamin C:
30.4
mg
|
Calcium:
325
mg
|
Iron:
6.1
mg