Keto Bagels
Great with Cream Cheese, Butter or as a Keto Egg Sandwich, there Keto Bagels are so easy to make!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Bread, Breakfast
Cuisine: Healthy, Keto
Keyword: bagels, keto, keto bagel, keto bagels, keto bread, keto diet, ketogenic
Servings: 4 Bagels
Calories: 244kcal
SO WHAT YOU'RE GONNA NEED IS:
Whisk Egg in Small Bowl.
In Medium Bowl, combine Coconut Flour, Baking Powder and Xanthan Gum. Give a mix to combine.
In a Large Microwavable Bowl, combine Mozzarella Cheese and Coconut Oil. Pop in the Microwave on High checking and stirring every 20 seconds until the Cheese is melted.
To melted Cheese, add dry mixture and stir. Add Egg. Knead in bowl until the dough comes together.
Turn out dough on Cutting Board and continue to knead until thoroughly combined.
Break into four even pieces. Roll each piece into an 8 inch long rope. Connect the ends and pinch together. Place on Silicone Baking Mat lined Baking Sheet. Do the same with the rest.
Brush top of unbaked Bagel with Butter and add any topping you like (Poppy Seeds, Sesame Seeds, Sunflower Seeds, Everything Bagel Topping)
Place in a 350°F Oven for 15-20 minutes or until Bagels are golden brown.
Calories: 244kcal | Carbohydrates: 7g | Protein: 15g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 88mg | Sodium: 413mg | Potassium: 209mg | Fiber: 3g | Sugar: 1g | Vitamin A: 475IU | Calcium: 357mg | Iron: 0.8mg