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Baked French Fries on a white plate and Fried french fries in a fry basket with ketchup on a black background
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French Fries (Baked Method)

Looking for a healthier French Fry option, well, you've come to the right place!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American, French
Keyword: baked french fries, baked fries, baked potato, french fries, french fry, healthy
Servings: 2 servings
Calories: 205kcal
Author: Fucci

Ingredients

SO WHAT YOU'RE GONNA NEED IS:

Seasoned Salt

YOU'LL ALSO NEED:

Instructions

  • Peel potatoes if desired. Cut potato lengthwise into 1/4 inch slices.  Place slices flat on the cutting board and cut into 1/4 inch French Fries
  • Place French Fries in large bowl of water and rinse them repeatedly until the water is clear
  • Heat up 3-4 cups of water to a boil in the microwave. Pour over the French Fries.  Let them cook in the hot water for about 5 minutes or until tender.
  • Remove from the water and thoroughly dry the French Fries.
  • Drizzle with Oil and Salt/Seasoning. Mix until coated.
  • Place on a Baking Sheet/silicone baking mat. Arrange them so that there is space between the French Fries.  This will help them crisp.
  • Bake in a 425°F over for about 20-30 minutes, rotating the potatoes 2-3 times to crisp evenly.
  • Remove once they are golden brown.
  • Enjoy!

Nutrition

Calories: 205kcal | Carbohydrates: 39g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Sodium: 3499mg | Potassium: 888mg | Fiber: 2g | Sugar: 1g | Vitamin A: 125IU | Vitamin C: 12.1mg | Calcium: 28mg | Iron: 1.8mg